With Great Respect and Love

I honour my Heart my Inner Teacher

 

Heartways Yoga offers teacher training programmes, workshops and retreats in foundational teachings of Yoga and Tantra. All that we  offer comes from many years of experience as students and teachers, on and off the mat. At the heart of all teachings is an understanding that we are multidimensional beings and we all arrive with our unique blueprint that allows each of us to unfold in our own way.

Our courses are offered in experiential ways so that over time the practitioner begins to see and feel the transformative power of Tantra Yoga within their own life. 

We offer deep soul work through the Shakti sadhana online course, 300 hour Tantra Yoga teacher training programme in person, Heart of the Feminine Yoga Therapy training for Women’s Radiant Wellbeing and a Yoga Studies Foundation course online and in person.

300 Hour Tantra Yoga Teacher Training

Shakti Sadhana

Yoga Studies Foundation Course

Testimonials

“I loved this course. It has helped deepen my connection to myself and I feel my heart is open more.  I am finding my practice is improving and I feel the benefits daily which has helped me through some very challenging situations. I am looking at life from a more positive mindset and able to recognise and shift myself out of the negative pattern of thinking more and more. The biggest thing I have learnt from this course is being kind and gentle with myself and from this place I am learning to accept where I am at and I can make changes from this place. I am so grateful to you for this course and for all your teachings”

— AUDREY, Shakti Sadhana Student

“It was an immersive, life altering journey, held over the course of seven months. Seven months spent with seven beautiful souls. Connection. Sisterhood. Friendship. Support. Divine feminine. Wisdom. It was a journey back home to myself. To everything that my soul needed. It brought me back from the brink.

My adoration for Yoga, tantra and my connection with the divine developed and deepened greatly. Awakening and strengthening my power as a divine feminine woman and forming a greater connection to my womb, my sexuality and my sensuality. I began to chant and discovered my voice again through beautiful mantra and kirtan. 

It felt like falling in love all over again.”

— LAURA, Yoga Studies Foundation Student

“Saraswati has been one of the greatest guiding lights in my life. Her love, generosity and wisdom flows through her with such Grace and ease, each moment spent in her presence is a moment of elevation and clarity. She is a gem who holds such deep integrity, which is one of the most precious and rare things in this world.”

OONAGH, Student and Colleague

"I initially enrolled on the Shakti Sadhana course to help me on my quest to find a way into spirituality that supports me at this stage of my life. I found Saraswati's way of facilitating this journey very inspiring,coming from a deep awareness, presenting the teachings with integrity, warmth, empathy and  openness. If you have ever wondered about the deeper spiritual dimension of yoga, this course might be a good way to explore further."

— EVA, Shakti Sadhana Student

Bade Baba Ki Jai!