Guidance for Personal Wellbeing and Fulfilment

Saraswati is available for one to one support through Soul Sadhana Yoga Therapy, Yoga practice support and Individual Mentorship. Yoga and Yoga therapy offers the individual pathways to personal healing that can bring lasting changes to lifestyle, health and wellbeing on all levels of being. Saraswati works with each individual, creating a unique program to support each person where they are. 

She also offers mentorship and guidance to Yoga teachers, Yoga students and Yoga  practitioners or any facilitator who works with others in the capacity of teaching or support. Undertaking a Yoga teacher training can be exciting and wonderful but also challenging at times. Teaching can be lonely and being any kind of ‘space holder” takes a lot of energy. We all need support at times and as a Yoga Elder Saraswati offers this to teachers, students and practitioners who may be feeling the need for guidance.